Nutrition, General

“The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation” by Aniela & Jerzy Gregorek is a trade paperback book published in 2015 by Happy Body Press. This book, written in English, focuses on the topic of health and fitness, specifically exploring the simple science behind nutrition, exercise, and relaxation. It provides readers with practical advice and information to help improve their overall well-being and happiness through these key aspects of daily life.